When You Need to Recharge Your Battery
What Do You Do When You Need to Recharge?
A Simple Visual Activity for Self-Care & Team Connection
In our latest community conversation, I asked a powerful question:
“What do you do when you need to recharge?”
I collected responses and turned them into a visual—because sometimes, seeing it drawn out makes it all the more meaningful. In this quick 5-minute video, I walk you through the process I used and show you how to use this same activity for yourself or with your team.
Whether you’re feeling burnt out or just need a boost, this exercise is a creative and reflective way to build your Self-Care Transformation Toolkit. 🌿
🖊️ Want to Try It Yourself? Here’s How:
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Draw a picture of yourself and a battery.
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Make a list of the things that recharge you.
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Add visual icons or doodles to bring your ideas to life.
This activity is perfect for personal reflection, team workshops, or even classroom settings. It’s a great reminder that we all recharge in different ways—and we can learn so much from each other.
Here is a visual I made from the responses so far as well as the step-by-step of how you can use this activity too.
1. Draw a picture of yourself and a battery.
2. Make a list of the ways you recharge.
3. Add some visual icons.
This is a great activity for individuals & teams. It is great to learn from each other how to recharge at the end of a long day.
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